Unlike conventional medicine, which often focuses on treating physical symptoms, spiritual cardiology looks at the root causes of illnesses from a holistic standpoint. It delves into the spiritual factors that may influence physical health.

The ‘spiritual heart’ is considered the core or the essence of a person’s being. It can be thought of as the ‘brain of our soul’, this means it is the center of our inner life and spiritual being. It’s where we process not just our innermost feelings, beliefs, and values, but also our spiritual connections and the essence of who we truly are at our core. While not physically tangible like the anatomical heart, it plays a crucial role in our overall well-being and health, highlighting the significance of non-physical elements in our lives

Spiritual cardiology suggests that the state of the spiritual heart is crucial in determining overall health. It’s believed that a balanced and healthy spiritual heart can lead to better physical health and well-being.

Specifically:

• The spiritual heart is believed to be the origin of all life’s issues, influencing every aspect of our existence.
• The spiritual heart is the source of one’s deepest life forces and motivations.
• The state of one’s spiritual heart affects their overall life experience, influencing their actions, decisions, and interactions.
• The condition of the spiritual heart determines one’s path in life, including their choices, relationships, and personal growth.
• The spiritual heart is, finally, the steering wheel of our life i.e. it gives us the direction of our lives

The state of the spiritual heart can be assessed using the CAMERS Questionnaire. This tool is specifically designed to explore and evaluate an individual’s spiritual heart well-being. It helps in identifying areas where one may need to focus on nurturing their spiritual health, guiding them towards practices that can improve their overall well-being.

Understanding and nurturing the spiritual heart can play a role in preventing illness. By addressing spiritual heart imbalances, one can maintain better physical health.

Spiritual cardiology, while traditionally a spiritually rooted practice with its foundations in spiritual approaches, is now advancing towards establishing scientific methods for validation. The Heaven foundation aims to integrate conventional testing techniques to empirically examine the concepts that interweave spirituality, health and wellbeing. The goal is to explore and substantiate how one’s inner life influences physical health, thereby elevating spiritual cardiology to a scientifically proven medical practice.

Incorporating Spiritual Cardiology into daily life can be achieved by practicing Spiritual Heart-working exercises, which involve a dedicated and consistent approach to self-awareness and introspection. Here’s how one can do it:

• Consistent Observation and Study: Make it a daily habit to observe and study your thoughts and feelings. This means actively listening to your heart to gain insights into your true desires, wisdom, and intelligence, which can guide the direction of your life.
• Examining Motives: Closely examine the motives behind your thoughts and actions. Ask yourself why you think or feel a certain way and whether these thoughts align with your values and goals.
• Conscious Effort to Overcome Doubts and Complaints: Consciously work on suppressing doubts and negative complaints. Recognize when you are doubting or complaining and actively redirect your thoughts towards more constructive and positive perspectives.
• Vigilance in Guarding the Heart: Stay vigilant in protecting your heart from negativity. This means being aware of how external influences, like interactions with others or media consumption, impact your emotions and thoughts.
• Monitoring Thoughts: Regularly monitor your thoughts to ensure they are aligned with your desired state of well-being. If you find yourself straying into negative or unproductive thinking, gently guide yourself back to a healthier mindset.
• Scrutinizing Intentions: Reflect on your intentions in various aspects of your life. Ensure that your actions are driven by positive intentions that contribute to your overall well-being and growth.
• Watchful Approach: Adopt a watchful approach to your spiritual heart. This awareness helps in identifying and suppressing negative thoughts and patterns, leading to a more harmonious and balanced life.

By following these steps, one can effectively practice and incorporate the principles of spiritual cardiology in everyday life, fostering a healthier and more fulfilled existence.